Free · 6 modules · Instant access

The Autism Parent
Roadmap

A free, practical course for parents navigating the first months after an autism diagnosis. No fluff. No overwhelm. Just what to do next.

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What's inside

6 modules. Everything
you actually need.

Written by a parent, for parents — based on real experience, not theory.

1
After the Diagnosis
What to do in the first 30 days — and just as importantly, what can wait.
+ Checklist
2
Building Your Team
Finding the right therapists, green flags, red flags, and questions to ask.
+ Template
3
The IEP Decoded
Your legal rights, how to prepare, and what to say when the school says no.
+ 2 Downloads
4
Funding & Insurance
How to fight denials, write appeals, and find funding you didn't know existed.
+ Letter Template
5
Daily Life Strategies
Routines, meltdowns, sleep, eating, and supporting siblings through all of it.
+ 2 Downloads
6
Taking Care of You
Recognising burnout, staying connected, and how to actually ask for help.
+ Worksheet
Everything included

Free templates & tools

Downloadable resources you'll actually use.

✅
First 30 Days Checklist
Print it. Stick it on your fridge.
🗣️
Provider Interview Questions
Use on your next therapy provider call.
📋
IEP Meeting Prep Checklist
Walk in prepared and confident.
🎯
Sample IEP Goals Bank
Real examples you can adapt or reference.
📄
Insurance Appeal Letter
The exact framework that overturns denials.
🗓️
Visual Schedule Template
Customisable for your child's routine.
🧠
Meltdown Response Cheat Sheet
What to do in the moment.
💛
Self-Care Worksheet
For when you hit a wall. Which you will.
"

When my family got our diagnosis, I felt like I was drowning in information and completely alone at the same time. I made this course because I don't want you to feel that way.

Everything here is what I wish someone had handed me on day one.

S
Sudhir
Founder, Autica · Autism parent
Ready when you are

It's free. It's yours.
Start today.

6 modules, 8 templates, and a community waiting for you on the other side.